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Forest Therapy is a growing, research-based healing-practice that supports health, happiness, and well-being through reconnection with nature. No matter what environment you are in, there is always something positive to be gained from spending a little time outside.

FAQ

What and Why? Forest Therapy, or Forest Bathing is a growing, research-based, group healing-practice that supports health, happiness, and well-being through re-connection with nature. Forest Therapy is unique, in that it can’t be characterized as “therapy” or “outdoor recreation” in any traditional sense. It is a practice in slowing down, unplugging and wandering through the… Continue reading FAQ

Walks

A full walk consists of several guided invitations, beginning by opening the senses, then moving through nature in an intentional way, and ending each time with a tea ceremony where participants reflect on their experiences together while taking in Nature in a more physical way. Each full walk lasts up to three hours, unless another… Continue reading Walks

Contact

To inquire about walks, scheduling, private events, or to give general feedback give us a call! Or please enter your information below and we will get back to you as soon as possible. Email: mishka@ravynwalks.com Phone: (413) 367-4114

From start to finish my first experience with forest therapy was perfect. I did not know what to expect, but came away feeling more connected to myself and the world around me. It did me well! I will be back.

Joni Marie V.

Mishka’s intuitive understanding of people, plants, personalities, and nature, leave me feeling warm, cared for, and heard, each time we work together. It’s essential for us to reconnect with nature now more than ever, and with the latest science showing more clearly the health benefits; I’m certain that this work can benefit absolutely anybody, and will have a positive impact on the planet as a whole.