Forest Therapy is a growing, research-based healing-practice that supports health, happiness, and well-being through reconnection with nature. No matter what environment you are in, there is always something positive to be gained from spending a little time outside.
Ravyn Walks provides guided treks primarily in the woods of Western Massachusetts. These walks are intended to promote wellness through a series of slow-paced sensory-awareness invitations. Our intention is to guide participants to notice more of their natural surroundings and aid in fostering relationships between people and the more than human world.